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      • Intro Postural Pre-Assessment
      • Vertebral Artery Test
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    • Postural Assessment
      • Postural Assessment Introduction
      • Ideal Sentimental Alignment
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    • Advanced Postural Assessment
      • Anatomical Neutral Posture
      • Advanced Anterior View Assessment
      • Advanced Coronal View Assessment
      • Advanced Transverse View Assessment
      • Advanced Postural Assessment Videos
      • Leg Length Differential Assessment
        • Introduction to Leg Length Differential Assessment
        • X-Ray conformation for Leg Length Discrepancy
    • Gait Assessment
      • Gait Assessment Introduction
    • TMJ Assessment
      • Introduction to Temporomandibular Joint Dysfunction
      • TMJ Assessments
    • NeuroReflex Assessment
      • Overview of NeuroReflex Assessment
      • Anterior NeuroReflex Assessment
    • Visuomotor Function Assessment
      • Introduction to Visuomotor Function Assessment
      • Neurological Eye Examination
      • Torso Rotation Test
      • The Miles Test
      • Convergence
Test
      • Hirschberg Reflex Test
    • Passive ROM Assessment
      • Introduction to Passive ROM Assessment
      • Foot & Ankle Passive ROM Assessment
      • Hip & Knee Passive ROM Assessment
      • Shoulder Passive ROM Assessment
      • Neck Passive ROM Assessment
      • 9-Point Flexibility Index Test
    • Neurodynamics Assessment
      • Introduction to Neurodynamics Assessment
      • ULNT1 Neurodynamics Assessment
      • ULNT2 Neurodynamics Assessment
      • ULNT3 Neurodynamics Assessment
      • Femoral Nerve Neurodynamics Assessment
      • Straight-Leg Raising Neurodynamics Assessment
      • Slump Test Neurodynamics Assessment
      • Sciatic Nerve Neurodynamics Assessment
    • Reflex Testing
      • Introduction to Reflex Testing
      • Upper Body Reflex Testing
    • Core Function Assessment
      • Deep Cervical Flexor Test
      • Cervical Flexor Activation Assessment
      • Prone Transverse Abdominis Strength Test
      • Lower Abdominal Strength Test
      • Prone Hip Extension Mechanism Assessment
    • Primitive Movement Assessment
      • Primitive Movement Pattern
        • Rolling Movement Pattern
        • Reptilian Crawl Pattern
        • Mammalian Crawl Pattern
    • Biomotor Abilities Assessment
      • Introduction to the Biomotor Abilities Assessment
    • Orthopedic Thoracic Spine Assessments
      • C-Curve Observation Test
      • Kyphosis Test on Hands and Knees
      • Segmental Function in the Thoracic Spine in Extension Test
    • Body Composition Assessment
      • Introduction to Body Composition Assessment
      • Skinfold Caliper Test
    • Somatotyping Assessment
      • Introduction to Somatotyping
      • Assessing the Somatotype
  • Physical Preperation
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    • Periodization
      • Periodization Introduction
      • Periodization Models
        • Introduction to Periodization Models
        • Alternating Periodization
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        • Linear Periodization
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          • Periodization Cycles Introduction
          • Macrocycle
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          • Periodization Phases Introduction
          • Phases
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      • Goal Setting
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      • Principles of Strength
        • Strength Training Principles
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        • General Adaptation Syndrome
        • Specificity
        • Neural
        • Overload
        • Morphological (hypertrophy)
        • Variation
        • Progression
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      • Energy Systems
        • Introduction to Energy Systems
        • The ATP-PCr System
        • The Glycolytic System
        • The Oxidative System
        • Energy Systems & Training
        • Energy Systems in Sport
      • Qualities of Strength
        • Introduction to Qualities of Strength
        • Types of Contraction
        • The Primary Sub-Qualities of Strength
        • The Secondary Sub-Qualities of Strength
        • Muscle Action Classifications
      • Biomotor Abilities
        • Introduction to Biomotor Abilities
        • Development of Biomotor Abilities
        • Periodization of Biomotor Abilities
      • Movement Patterns
        • Movement Patterns in Strength Training
      • Training Variables
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      • Exercise Variables
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        • Repetition Tempo
        • Time Under Tension
        • Rest Periods
      • Female Considerations
        • Introduction to Female Considerations in Program Design
        • Female Postural Issues
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        • Female Training Considerations
        • Female Nutritional Concerns
      • Training Accessories
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      • Flexibility Introduction
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        • Self Moyfascial Release
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      • Flexibility Videos
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      • Introduction to Neurodynamics
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      • Introduction to Mobilization
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      • Introduction to Core Training
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      • Global Systems of the Core
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      • Motor Control of Transverse Abdominis
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    • Neuromuscular Activation
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        • Introduction to Control Drills
        • Control Drill Exercises
        • Shoulder Control Drills (Level 2)
      • Activation Drills
        • Introduction to Activation Drills
    • Stabilization Training
      • Introduction to Stabilization Training
      • Science of Stabilization Training
      • Factors Effecting Stabilization Training
      • Phase 1 Stabilization
      • Phase 2 Stabilization
      • Phase 3 Stabilization
    • Reactive Training
      • Introduction to Reactive Training
      • Safety Concerns of Reactive Training
      • Terminology of Reactive Training
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      • Periodization of Reactive Training
      • Phase 1 Reactive Training
      • Phase 2 Reactive Training
      • Phase 3 Reactive Training
      • Phase 4 Reactive Training
      • Program Design of Reactive Training
    • Agility Training
      • Introduction to Agility Training
    • Power Training
      • Introduction to Power Training
    • Strength Training
      • Introduction to Strength Training
      • Electromyographical (EMG)
    • Strongman Training
      • Introduction to Strongman Training
  • Metabolic Training
    • Introduction to Metabolic Conditioning
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    • Metabolic Aerobic Assessment
      • Cooper Test (VO2max)
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      • Loaded Jogging & Running
    • Circuit Training
      • Circuit Training Introduction
      • Finishers
      • Complexes
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      • Medicine Ball Power Circuits
    • Interval Training
      • Intervals
  • Exercise Selection
    • Strength Training Exercises
  • Posture
    • Introduction to Posture
    • Lovett Reactor
    • Postural Distortion Patterns Part 1
    • Postural Distortion Patterns Part 2
    • Visuomotor Function
    • Postural Systems
      • Postural Control & Stability
      • Postural Reflexes
      • Podal Ocular System
      • The Vestibular System
      • Podal Sensor System
    • Postural Corrections
      • Correcting Leg Length Discrepancy
      • Insoles & Orthotics
    • Motor Control And Developmental Movement Patterns
    • Postural Seminar Videos
  • Manual Therapy
    • Neuromuscular Therapy
      • Introduction to Neuromuscular Therapy
    • NeuroReflex Therapy
      • Introduction to NeuroReflex
  • Nutrition
    • Introduction to Nutrition
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    • The Calorie Myth
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      • Grains
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    • Metabolic Typing
      • Introduction to Metabolic Typing
      • The Metabolic Types
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      • Metabolic Typing Niacin Test
      • Vitamin C Test
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  • Neuroscience
    • Neurotransmitters
      • Introduction to Neurotransmitters
      • Neurotransmitter Assessment
        • Introduction to Neurotransmitters Assessment
        • Braverman Neurotransmitter Assessment
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        • Neurotransmitter Genome Testing
      • Dopamine
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  • Functional Diagnostics
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      • Heavy Metals
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        • EMF Exposure
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    • Adrenal Dysregulation
      • Physiology of The Adrenals
      • Stress and Adrenal Dysregulation
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      • Sleep Cycle
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  • Restoration
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Postural Videos

http://www.integratedperformance.institute/wp-content/uploads/Videos/posture/posture4.mp4

 

http://www.integratedperformance.institute/wp-content/uploads/Videos/posture/posture3.mp4

 

http://www.integratedperformance.institute/wp-content/uploads/Videos/posture/posture1.mp4

 

http://www.integratedperformance.institute/wp-content/uploads/Videos/posture/posture2.mp4

 

http://www.integratedperformance.institute/wp-content/uploads/Videos/posture/PosturalFoundation.mp4
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